https://intellectwiki.com/tags/habit-maintenance/ Recent content in Habit-Maintenance on IntellectWiki Hugo en https://intellectwiki.com/concepts/reflection-and-review/ Mon, 01 Jan 0001 00:00:00 +0000 https://intellectwiki.com/concepts/reflection-and-review/ <h1 id="reflection-and-review">Reflection and Review</h1> <h2 id="definition">Definition</h2> <p>Periodic meta‑analysis of habits, goals, and identity to maintain momentum and adjust systems.</p> <h2 id="case-study">Case Study</h2> <p>Annual Review: Assess what worked, what didn’t, and refine the habit system for the next year.</p> <h2 id="origins">Origins</h2> <p>Outlined as an “advanced tactic” in <em>Atomic Habits</em> for long‑term mastery.</p> <h2 id="key-thinkers">Key Thinkers</h2> <ul> <li>James Clear</li> <li>Peter Drucker – management by objectives (MBO) style reviews.</li> </ul> <h2 id="related-concepts">Related Concepts</h2> <ul> <li><a href="https://intellectwiki.com/concepts/plateau-of-latent-potential/" class="link--internal">Plateau of Latent Potential</a> – reviews reveal hidden progress.</li> <li><a href="https://intellectwiki.com/concepts/systems-over-goals/" class="link--internal">Systems over Goals</a> – informs system updates.</li> </ul> <h2 id="applications">Applications</h2> <ul> <li>Business: Quarterly OKR reviews.</li> <li>Personal health: Monthly body‑measurement tracking and habit audit.</li> </ul> <h2 id="connected-sources">Connected Sources</h2> <ul> <li><a href="https://intellectwiki.com/books/atomic-habits/" class="link--internal">Atomic Habits</a></li> </ul> <h2 id="get-the-book">Get the Book</h2> <p><a href="https://amzn.to/3QIlXH4" target="_blank" rel="noopener noreferrer sponsored" class="link--amazon" data-analytics-link-type="affiliate" data-affiliate-network="amazon" data-affiliate-merchant="amazon" aria-label="Atomic Habits"> <img class="amazon-icon" src="https://intellectwiki.com/amazon.svg" alt="Amazon" aria-hidden="true" /> Atomic Habits </a></p>